Easiest Way to Cook Juicy Chana masala

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Chana masala

Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it you have, the better you are going to feel. Nuts, on top of elevating your mood, can be a super protein source.

See, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to chana masala recipe. To cook chana masala you only need 6 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Chana masala:

  1. You need 1 cup of boiled chane(chickpeas).
  2. Prepare 1 tsp of salt.
  3. Get 1/2 tsp of red chilli powder.
  4. Get 1 of lemon.
  5. Get 1 of onion.
  6. Prepare 1 of tomato.

Steps to make Chana masala:

  1. Take a bowl.add boiled chane.add onion and tomato and spices And mix well.it's ready to serve..

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