How to Prepare Flavorful Chana Masala

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chana Masala recipe here. We also have wide variety of recipes to try.

Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we must avoid them. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It's true: consuming a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to chana masala recipe. To cook chana masala you need 19 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chana Masala:

1. Prepare 1 bowl of white chana.
2. Use 2 of tomatoes.
3. Use 1 of onion.
4. Prepare 1 " piece of ginger.
5. Provide 5 pods of garlic.
6. You need 2 of green chillies.
7. Provide To taste of salt.
8. Get 1/4 tsp of red chilli powder.
9. Take 1/4 tsp of garam masala.
10. Prepare 8-10 pieces of black pepper.
11. Prepare 2 of big cardamom.
12. Get 1 piece of cinnamom stick.
13. Use 4 of cloves.
14. Take 1/2 tsp of mango powder.
15. Provide 2 of tea bags.
16. Take 1 " piece of tamarind Ball.
17. Use 2 tbsp of chopped coriander leaves.
18. You need 2 tbsp of cooking oil.
19. Get as required of water.

Steps to make Chana Masala:

1. Wash and Soak chana overnight and pressure cook till five whistle. Switch off the flame. Let pressure releases automatically..
2. Wash peel and chop onion, tomato, ginger, green chillies and garlic and grind to a smooth paste..
3. Heat oil in a karahi and put cumin seeds and when cumin seeds splutter put ground paste in it and cook till oil leaves the karahi. Add salt, red chilli powder, turmeric powder, mango powder and garam masala and mix well..
4. Mix boiled chana in this masala and stir well..
5. Dry roast cardamoms, cloves, cinnamon, black pepper. Let it cool. Now coarsely grind it and mix with chana masala. Mash 2 tbsp of chana and mix..
6. Put 2 tea bags and tamarind pulp also and cook for 5 minutes on low flame. Teabags will give it a darker colour. Switch off the flame and serve hot with chapatti or rice garnished with chopped coriander leaves..

If you find this Chana Masala recipe valuable please share it to your close friends or family, thank you and good luck.