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Before you jump to Mochi Crepe with Tsubu-an recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do improve your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. These grains fill you up better and that can help improve your moods as well. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
So you see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to mochi crepe with tsubu-an recipe. To make mochi crepe with tsubu-an you only need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Mochi Crepe with Tsubu-an:
- Take 1/2 cup of Rice Flour.
- Provide 1/2 cup of Glutinous Rice Flour.
- You need 1 tablespoon of Sugar *optional.
- Take 1 pinch of Salt.
- Provide 2/3 cup of Water about.
- Prepare of Matcha Powder *optional.
- You need of Tsubu-an for filling *It’s easy to make! See my 'Tsubu-an' recipe.
Instructions to make Mochi Crepe with Tsubu-an:
- Combine Flour, Sugar, Salt and Water and mix well. It should be like pancake batter, not too runny like crepe batter. If you want to add Matcha Powder, add only small amount..
- Note: Rice Flour and Glutinous Rice Flour are available from most Asian Grocery Stores. Some supermarket stores sell them, too. These are the ones I use. Obviously not Japanese products, but easy to find and good enough for this recipe..
- Heat Non-stick Frying Pan. When it is hot, reduce heat to low..
- Pour in some batter to make a small crepe, about 10cm in size which is easy to flip over..
- This batter won’t bubble on top. As soon as the bottom is cooked & hard enough, flip it over. If you wait for too long, the top side will turn dry. You need to flip it over while the top side is still moist, especially the edges..
- When it is cooked, remove it from Frypan before it gets browned. Place on a plate and let it cool. The first one is a bit of a test, so adjust the batter by adding more flour or more water. You might need to adjust the heat as well..
- Continue cooking with the remaining batter. The crepes are very sticky. Do not stack them..
- Place some Tsubu-an (sweet red bean paste) on the crepes and fold them in half and again..
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