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Before you jump to Lontong (Rice Cake) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Not only that but nuts, specifically, are a great protein food source.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to lontong (rice cake) recipe. You can cook lontong (rice cake) using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lontong (Rice Cake):
- Use 1 1/2 c of long grain rice.
- Prepare 6 c of water (add more hot water if needed).
- Provide 1 tbsp of salt.
- Take 1 sheet of banana leaf (optional).
Instructions to make Lontong (Rice Cake):
- Wash rice 2-3 times and put it in rice cooker..
- Add salt and water and turn on the rice cooker. If your rice cooker is too small add water (boiling hot) when the Cook button is off, and cook again..
- When it starts to bubble, stir every now and then. Cook until Keep Warm button is on..
- Lay a deep casserole dish with clean banana leaf..
- Put the very sticky wet porridge into the dish and spread it out. Cover with banana leaf and make sure to cover all corners. Cool it down..
- Serve this with Gado-gado (warm Indonesian salad), laksa/soto (coconut milk soup with meat), chicken/goat sate. I will upload the recipes later. In the photo I put chicken curry, chokoes-carrot-quail eggs veg in coconut milk..
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