Recipe: Yummy Chicken Skin and Mizuna Kimchi Stir-fry

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Chicken Skin and Mizuna Kimchi Stir-fry

Before you jump to Chicken Skin and Mizuna Kimchi Stir-fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not toss the yolk. Every time you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are great for helping to boost your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to chicken skin and mizuna kimchi stir-fry recipe. You can cook chicken skin and mizuna kimchi stir-fry using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken Skin and Mizuna Kimchi Stir-fry:

  1. Use 4 of Boiled chicken skin.
  2. Prepare 1 bunch of Mizuna greens.
  3. Take 100 grams of Napa cabbage kimchi.
  4. Use 1 tbsp of Soy sauce.
  5. Take 1 dash of Umami seasoning.
  6. Use 1/2 tbsp of Sesame oil.

Instructions to make Chicken Skin and Mizuna Kimchi Stir-fry:

  1. Prepare the chicken skin.. https://cookpad.com/us/recipes/147045-make-chicken-broth-with-leftover-chicken-skin.
  2. Thinly slice the chicken skin, cut the mizuna into 3-4 cm lengths, and cut the kimchi into easy-to-eat pieces if needed..
  3. Heat sesame oil in a frying pan and sauté the chicken skin and kimchi..
  4. Add the mizuna, add the soy sauce and umami seasoning, and turn off the heat. Toss to coat..
  5. Stir-fry so that the mizuna retains its crunchiness. It's also delicious as a drinking appetizer..

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