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Before you jump to Pasta #13 recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
It's easy to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It's not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don't need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to pasta #13 recipe. To cook pasta #13 you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Pasta #13:
- Take of penne pasta.
- Use of shrimp.
- Take of andouille sausage.
- Prepare of italian cheese(s).
- You need of seasoner bread crumbs.
- Use of cajun trinity.
- You need of italian seasoning.
- Provide of cream of mushroom.
- Prepare of alfredo sauce.
- Prepare of chicken stock.
- Take of garlic.
- Prepare of butter.
Steps to make Pasta #13:
- Use chicken stock to boil pasta. Add seasoning to the water, not oil..
- Drain pasta and save some of the stock. In the same pot, add butter and some additional seasoning. Cook sausage with veggies. Add shrimp when about done..
- Incorporate cheese into pasta in a bakimg dish..
- In the pot with the shrimp, sausage, etc.. add cream of mushroom and alfredo. Along with this add a small amount of the stock..
- Add everything together. Looks good enough to eat at this point, but it gets better..
- Top with cheese and bread crumbs. Bake at 450 until edges are bubbly, and the bread crumbs are golden brown..
- Enjoy with garlic bread or italian garlic bread bombs!.
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