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Before you jump to Chocolate chip,pb & banana sandwiches recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
It's not hard to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full too which can really help to make your mood better. It's not hard to feel depressed when you feel famished! These grains can improve your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to chocolate chip,pb & banana sandwiches recipe. You can cook chocolate chip,pb & banana sandwiches using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chocolate chip,pb & banana sandwiches:
- Use 1/4 cup of creamy peanut butter.
- Prepare 2 tablespoons of honey.
- You need 1/4 teaspoon of ground cinnamon.
- Provide 2 tablespoons of miniature chocolate chips.
- Provide 4 slices of whole wheat bread.
- Provide 1 of medium banana.
Instructions to make Chocolate chip,pb & banana sandwiches:
- Mix the peanut butter,honey and cinnamon;stir in chocolate chips..
- Spread over bread..
- Layer two bread slices with banana slices;top with remaining bread..
- If desired,cut into shapes using cookie cutters..
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