Easiest Way to Prepare Appetizing Beef And Chorizo Stew

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Before you jump to Beef And Chorizo Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Grains can be excellent for overcoming a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can truly bring you down! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

As you can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to beef and chorizo stew recipe. To make beef and chorizo stew you need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Beef And Chorizo Stew:

1. Prepare 1 medium of Braising steak per person.
2. Provide 2 of Chorizo sausage, chopped.
3. Get 2 clove of Garlic.
4. Get 1 of Sprig fresh rosemary.
5. Use 1 of Sprig fresh thyme.
6. Take 2 tsp of Paprika.
7. Get 1 can of Passata.
8. Provide 1 of Beef oxo cube.
9. You need 1 of Glass red wine.
10. Get 1 of Glass water.
11. Take 1 pinch of Plain flour.
12. Provide 1 dash of Chilli infused olive oil.
13. Get 2 of Or 3 potatoes per person.
14. Provide 1 of Red pepper, chopped.
15. Get 1 of Aubergine chopped.

Instructions to make Beef And Chorizo Stew:

1. Chop the steak, season with salt and pepper, coat with the flour..
2. In a frying pan, add the chilli oil and chorizo and fry for 2 minutes. Add the steak and brown for 2 minutes..
3. Tip the contents of the pan into your slow cooker. Don't discard the pan, return it to the heat and add the wine, reduce it down a bit then add to the slow cooker..
4. Add all other ingredients and cook on high for 5 hours or low for 8. Serve with garlic bread or crusty bread!.

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