Easiest Way to Cook Tasty Healthy muffins

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Before you jump to Healthy muffins recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to healthy muffins recipe. To cook healthy muffins you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Healthy muffins:

1. You need 4 of eggs.
2. Prepare 2 of bananas.
3. Get 1 cup of ground raw oatmeal.
4. Provide 1 tbsp of chopped or ground almonds.
5. Provide pinch of ground cinnamon.
6. Take pinch of nutmeg.
7. Provide pinch of ginger.
8. Take 1 tsp of extra virgin olive oil.
9. Use 1 tbsp of ground flax or Chia seed.
10. You need 1 1/8 tsp of almond extract.
11. Provide 1/4 cup of dried cranberries.

Steps to make Healthy muffins:

1. In food processor ground up flax oats almonds and bananas..
2. Add the rest of the ingredients and do a quick mix to mix thoroughly..
3. .
4. Spoon into greased muffin pan and bake on 425°f for 20 minutes..

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