Recipe: Spicy Fried Boneless Chicken Thighs

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Before you jump to Fried Boneless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Cold water fish are excellent if you wish to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to fried boneless chicken thighs recipe. You can cook fried boneless chicken thighs using 7 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Fried Boneless Chicken Thighs:

1. Take 8 of boneless chicken thighs (or any other part of chicken).
2. Take 1 cup of flour (this is for breading chicken, you can use more).
3. Use 1/2 cup of corn meal.
4. Provide 3-4 of eggs.
5. You need 1/3 cup of milk.
6. Provide of Hot sauce.
7. Provide of Oil for frying.

Steps to make Fried Boneless Chicken Thighs:

1. Lay your chicken in a bowl & season with salt and pepper, i use season salt..
2. Fill a heavy (preferbaly copper bottom) bottom frying pan with oil about 1/4 full, & turn heat on medium. Use a candy thermomator to guage the temp, you want it to be 350° before you drop the chicken in..
3. Put flour & corn meal in a zip lock bag along with pepper and salt..
4. Crack eggs in a bowl and mix with milk and hot sauce and pepper well. This is your egg wash..
5. When your oil is at 350°, take a chicken thigh and drop it in your flour mixture and coat well..
6. Now take that same piece of chicken and dip it in the egg wash, covering it completely..
7. And again, put chicken back in the flour mix and cover well. The corn meal helps the batter stick to the chicken..
8. Place chicken in oil. Remember, if you crowd the pan with chicken the temp will drop and it wont cook. The temp in the pan should drop a little with the chicken is cooking, but in order to have crispy on the outside and moist on the inside chicken the temp should stay between 325° and 350° while cooking. The temp will go up and down so keep an eye on the temp..
9. Flip chicken every 3 minutes to make sure it cooks threw evenly. White meat cooks faster than dark meat. Chicken is done when the meat its self reads 160° for boneless chicken and 165° for bone in..
10. *IMPORTANT*** Do NOT drain chicken on paper towels unless you want soggy chicken. Let chicken drain on a wire rack or in a strainer (like me!) Let chicken cool for 10 minutes and serve..

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