Recipe: Perfect Wonton soup

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Before you jump to Wonton soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, in particular, are a fantastic source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to wonton soup recipe. You can cook wonton soup using 17 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Wonton soup:

1. Get 64 of wonton wrappers,or more.
2. You need 4 of chicken breasts,minced,or if use minced pork ,about 600 grams.
3. Use 1 of thumb size ginger,finely chopped.
4. Use 30 of cooked shrimps,optional.
5. Provide 3 clove of garlic,finely chopped.
6. Take 2 tbsp of sesame oil.
7. Take 3 tbsp of oyster sauce.
8. Take 2 tbsp of soy sauce.
9. Provide 1 tsp of black pepper.
10. Get 3 liter of chicken stock.
11. Get 3 head of napa cabbage,chopped.
12. Use 1 bunch of each cilantro and spring onion.
13. Prepare 1/2 cup of crispy fried garlic.
14. Use 1 of red chilli sliced and marinate in vinegar.
15. Provide 1 of chilli flake for seasoning in each bowl.
16. Prepare 1 of roasted pork fillet,optional.
17. Prepare 2 packages of soft tofu,optional.

Steps to make Wonton soup:

1. Add chicken stock in soup pot ,on low heat ,chopped napa cabbage ,add in and let it simmer ,while making wonton,incase you dont have chicken stock in hand ...no worries..use chicken wings or tights to make fresh stock ,add one more litre of water ,boil on medium heat until chicken cooked,seasoning with extra salt and pepper ,soy sauce ,sesame oil,oyster sauce ,lower heat to simmer ,after all done you can take the wings or tights pouring on your wonton soup bowl as well ☺,for optional tofu add bite size chopped tofu 3 mins before serving into soup pot.
2. Mince chicken breast ,mix well with all ingredients,including half of spring onion.
3. Start to wrap wonton,bring one piece add chicken filling in the middle ,use index finger dip in water , brush around ,fold up to make triangle shape.
4. Again dip some water to each end of wonton ,twist to stick it together ,beware dont add too much filling ,it may tearing in this step.
5. For optional ,add cooked shrimps to make shrimps wonton ,its sooo good.
6. Boil water in another pot ,while wrap wonton until finish.
7. To make the wonton soup bowl , add 6 pieces per serving into hot boil salted water ,wonton will float up to surface ,wait another 2 mins to make sure the filling is cooked , drain and add to serving bowl.
8. Arrange roasted pork (optional )on top of wonton ,pour hot soup with some napa cabbage.
9. Seasoning by marinate red pepper,chilli flake ,top with cilantro and spring onion ,serve hot 😄.

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