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Before you jump to My leftover's pie (mini edition) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!
So you see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to my leftover's pie (mini edition) recipe. To make my leftover's pie (mini edition) you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make My leftover's pie (mini edition):
- Prepare of For the pastry.
- Use of Flour type 2.
- Provide of olive oil.
- Get of Vinegar.
- Provide of water depends the flour.
- Get of For the filling.
- Take of spinach.
- Use of medium onion.
- You need of minced meat or bacon.
- Prepare of edam.
- Take of grated parmesan cheese.
- Take of egg for the surface of pie.
- Provide of salt.
Steps to make My leftover's pie (mini edition):
- For the filling: Shimmer the meat or bacon with onions for a minute in low fire. Put the spinach and add some salt. After getting bit soft add some water and let it cook for 15 minutes..
- For the pastry: In a bowl put the flour, vinegar salt and slowly add water till the pastry is soft but easy to open..
- Let the filling get cold. Separate the pastry in two balls. Form the 1st in a rectangular form..
- Take a small tray and put the pastry in. Then add the filling. Cut the edam cheese in slices and put it above filling. Add also the parmesan across the little tray..
- Make the second ball of pastry in another rectangular form too. Then cover the filling with the second pastry as a lid..
- With a small brush pass the pastry with an egg wash. Bake in a preheated oven of 180 degrees for 20 minutes depends the oven. Enjoy!!!.
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