How to Make Appetizing Chocolate lava cake

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Before you jump to Chocolate lava cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great protein source.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to chocolate lava cake recipe. You can cook chocolate lava cake using 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Chocolate lava cake:

1. Take 1 1/2 cup of cake flour.
2. Take 1/2 cup of cocoa powder.
3. Get 2 tsp of baking powder.
4. Use pinch of salt.
5. Provide 1 cup of caster sugar.
6. You need 1 cup of unsalted butter.
7. Get 1 cup of whole milk.
8. Prepare 1 tsp of vanilla extract.
9. You need 2 of eggs.
10. Prepare 1/8 tsp of cream of tartar.
11. You need of For chocolate ganache.
12. Provide 1 cup of dark chocolate.
13. Get 1/2 cup of whipping cream.

Instructions to make Chocolate lava cake:

1. Beat butter and sugar until fluffy.
2. Separate egg yolk and white. Beat egg yolk in the mixture then add vanilla extract.
3. Beat egg white and cream of tartar until soft peak meringue is formed. set aside.
4. Add dry ingredient (sifted cake flour, baking powder, cocoa powder, salt) in 2 portion with milk.
5. Then gently fold meringue into the batter.
6. Transfer the batter in 4 inch cake pan. Bake at 170c for 15 minute.
7. Once the cake is cooled down to room temperature. Use small cookie cutter to make a hole at the center of the cake.
8. Prepare chocolate round shape for the top of the cake by melting dark chocolate chip in microwave. Spread it on plastic/silicone sheet and leave in the fridge until set. Use 4 inch cookie cutter to cut the chocolate sheet in to round shape.
9. Place the chocolate disc on the top of the cake. Pour warm molten chocolate ganache when serving.
10. .

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