Recipe: Tasty Sweet Potato Gnocchi

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Before you jump to Sweet Potato Gnocchi recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You were simply expecting to read that in this article, weren't you? Green tea is high in a specific amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to sweet potato gnocchi recipe. To cook sweet potato gnocchi you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sweet Potato Gnocchi:

1. You need of Dough.
2. Prepare 2 of large sweet potatoes.
3. Take 1 cup of tapioca flour.
4. Take 1 cup of coconut flour.
5. Use 1 tsp of Salt.
6. Get 1 tbsp of baking soda.
7. Provide 1 tsp of garlic powder.
8. You need 1 of eggs.
9. Get of Sage butter.
10. Use 2 tbsp of butter.
11. Provide 1/3 cup of sage.

Instructions to make Sweet Potato Gnocchi:

1. Preheat the oven to 400°F. Bake the sweet potatoes for 50min or until soft. Remove the oven and let cool..
2. Peel the potatoes and place into a large bowl. Mash well. Add the flours, egg, salt, baking soda, and garlic powder. Stir well to combine. Refrigerate for 30 minutes..
3. Dust a work surface with tapioca flour. Roll out a handful of the chilled dough into a long thin rope. Cut into 1 inch segments. Use a fork to slightly flatten each segment.
4. Prepare a large pot of barely boiling water. Working in small batches drop each piece of gnocchi into the water. Let cook for about 1 minute. When they float to the top, remove with a slotted spoon. Place into a colander drain..
5. Melted the butter until go light brown and add the sage. Place the gnocchi and pan-fried them..

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